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SPECIALIST HYPNOTHERAPY ▾

NATAL BIRTH

QUIT SMOKING

IVF and CONCEPTION

WEIGHT LOSS

GENERAL HYPNOTHERAPY

GROUP HYPNOTHERAPY ▾

WEIGHT LOSS

STRESS BUSTER

FAQ

CLASSES

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CLASSES

Monday - Post Natal Relaxation 4 Week Programme
Learn easy to use techniques through this specially designed programme to gain skills to aid better quality sleep, gain confidence as a new mother, learn relaxation skills, help you get back into shape following pregnancy and meet other new mums. All equipment provided. As part of the course you will also receive an MP3 download so you can practice the techniques at home.
Cost of programme is £30.00

Tuesday 7.30pm - 9pm - Weight Management Group Classes
Hypnotherapy can help you to achieve your weight managment goals. We can work together to identify the eating patterns that stop you losing weight, and work out a plan for a new you!
Please contact directly for dates of next cohort.
Group 4 week programme - £50.00 – up to six places available.
Individual programme – Initial Consultation (1.5/2 hours) - £50.00 subsequent sessions (1 hour) £45.00

Wednesday 7.30-8.30pm - Pregnancy Relaxation Class
Learn relaxation and breathing techniques for pregnancy and birth using Natal Hypnotherapy and meet other mums to be in a safe and positive environment. All equipment provided.
First Class Free, sign up for the following four classes at just £20 or £7 per session. All equipment provided.

Thursday 7.30 - 9pm - Stress Buster and Relaxation 4 Week Programme
Over the 4 Week Programme learn to identify your stress levels and triggers, learn easy to use techniques to decrease your stress and increase your relaxation through hypnosis and deep relaxation. All course material and equipment provided. As part of the course you will receive a MP3 download so you can continue your practice at home.
Cost of programme £30.00.



Please get in touch to discuss dates



 

To discuss classes in detail please get in touch: Faye Hatch: 07903 388557

 

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